How can I let go with peace without any interruption?

billa's picture

I had to face many problems recently ,my control is out of my hand i will become anger quickly ?what is the solution to keep my mind under peace and calm?

Trsmd's picture

"Concentration is the Most Important Intellectual Habit of Man."

Not one person in ten thousand can really concentrate. Some realize that they do not know how—others drift along the line of least resistance and let their minds vegetate, apparently never suspecting their weakness or realizing that they are an utter failure at concentration.

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